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Walthamstow Therapy – Rooms for Therapists in East London

A practice of qualified, experienced counsellors and psychotherapists in Walthamstow in East London.

  • Home
  • Our rooms
  • Our therapists
    • Georgia Anderson
    • Helena Berg
    • Anna Braybrooke
    • Emma Brodrick
    • Anders Carvalho
    • Max Chainey
    • Ivan Charatan
    • Phillida Cheetham
    • Sylvia Chew
    • Seyche Cullinane
    • Ella Deeks
    • Dr Elinor Doris
    • Dr Gareth Drake
    • Dr Michael Eisen
    • Dr Chloe Foster
    • Kathy Gale
    • Sam Grayston
    • Frances Hollingdale
    • Julia Hughes
    • Jasmin Khan
    • Emma Light
    • Innes Meek
    • Dede-Kossi Osakonor
    • Yoni Pinkas
    • Rachel Pretty
    • Eleanor Rushton
    • Jo Salsbury
    • Sam Shepherd
    • Emma Thatcher
    • Dr Antonella Trotta
    • Charlotte Tuck
    • Chloe Wiles
  • Our groups
    • Nurture
    • Second Spring
  • Areas of expertise
    • Abuse, bullying and self-harm
    • Addictions, obsessions and phobias
    • ADHD and Autism Spectrum disorders
    • Anxiety, depression and suicidal feelings
    • Careers and finances
    • Families, parenting and step-parenting
    • Fertility issues
    • Food issues, body image and self-esteem
    • Health issues, illness and bereavement
    • Meditation, guided music, mindfulness and spirituality
    • Sexuality and gender identity
    • Types of therapies
  • How to reach us

Emma Light

MA (Hons), MBACP (Accred)
Emma Light - Therapist & Counsellor

Hello I’m Emma, a humanistic psychotherapist working with individuals, couples, and groups both face-to-face and online. I’m also the founder of Walthamstow Therapy.

I believe that therapy helps us understand our behaviours and patterns, creating opportunities for meaningful change in how we navigate life and relationships, especially our relationship to ourselves.

I see you as the expert on your own life and offer a safe, non-judgemental space to explore your challenges and strengths at your own pace. My approach is empathic, flexible, and tailored to you, combining warmth with gentle challenge to support your growth.

I began my career in Public Relations in the City of London, developing strong coaching, communication, and interpersonal skills. I understand the pressures of balancing work, family, and relationships. As a parent, I’m passionate about supporting other parents both in their parenting roles and as individuals.

I work with issues including anxiety, self-esteem, burnout, eating disorders, body image, addiction, communication skills, and parenting. I also specialise in menopause, sexuality, and ethical non-monogamy, providing a supportive space to explore these areas.

Therapy is an opportunity to better understand yourself and make lasting changes. I’m here to help you on that journey.

Contact

Please email [email protected] if you have any further questions or to arrange your first session. I aim to answer any enquiries within 48 hours.

Rates

Please contact me directly to discuss my rates.

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