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Walthamstow Therapy – Rooms for Therapists in East London

A practice of qualified, experienced counsellors and psychotherapists in Walthamstow in East London.

  • Home
  • Our rooms
  • Our therapists
    • Georgia Anderson
    • Helena Berg
    • Anna Braybrooke
    • Emma Brodrick
    • Anders Carvalho
    • Max Chainey
    • Ivan Charatan
    • Phillida Cheetham
    • Sylvia Chew
    • Seyche Cullinane
    • Ella Deeks
    • Dr Elinor Doris
    • Dr Gareth Drake
    • Dr Michael Eisen
    • Dr Chloe Foster
    • Kathy Gale
    • Sam Grayston
    • Frances Hollingdale
    • Julia Hughes
    • Jasmin Khan
    • Emma Light
    • Innes Meek
    • Dede-Kossi Osakonor
    • Yoni Pinkas
    • Rachel Pretty
    • Eleanor Rushton
    • Jo Salsbury
    • Sam Shepherd
    • Emma Thatcher
    • Dr Antonella Trotta
    • Charlotte Tuck
    • Chloe Wiles
  • Our groups
    • Nurture
    • Second Spring
  • Areas of expertise
    • Abuse, bullying and self-harm
    • Addictions, obsessions and phobias
    • ADHD and Autism Spectrum disorders
    • Anxiety, depression and suicidal feelings
    • Careers and finances
    • Families, parenting and step-parenting
    • Fertility issues
    • Food issues, body image and self-esteem
    • Health issues, illness and bereavement
    • Meditation, guided music, mindfulness and spirituality
    • Sexuality and gender identity
    • Types of therapies
  • How to reach us

Frances Hollingdale

PgDip Psychodynamic Theory and Practice, MBACP, BPC
Frances Hollingdale - Psychotherapist

About Me

I am an experienced psychodynamic psychotherapist who will work with you to explore the issues you face. Together we can gain insight into your situation and create new ways of relating to yourself and others. We may discover how past experiences are affecting your current situation.

I offer weekly 50-minute therapy sessions which take place usually at the same time each week.

Areas I Work With

Relationships with partner, family, work and friends; feelings of anxiety or depression; living with ADHD/ASD, dyslexia, dyspraxia; fertility and parenthood; bereavement and loss; relationship with food; changes that feel outside of your control; feeling stuck or unmotivated.

Starting Therapy

When you contact me, we can arrange a brief introductory phone call to see how I can help. I offer a no-obligation consultation over one or two sessions, where we can explore what brings you in more depth, help me to find out more about you, and allow you to discover how it feels to work with me.

Psychotherapy offers the prospect of life-enhancing change and perspective. I look forward to meeting you.

Rates

Initial Consultation: £70
Ongoing Weekly Therapy Sessions: £65–£85 per session depending on circumstances
(We can discuss this together when we meet.)

Contact

Email: [email protected]

Website: www.franceshtherapy.com

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