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Walthamstow Therapy – Rooms for Therapists in East London

A practice of qualified, experienced counsellors and psychotherapists in Walthamstow in East London.

  • Home
  • Our rooms
  • Our therapists
    • Georgia Anderson
    • Helena Berg
    • Anna Braybrooke
    • Emma Brodrick
    • Anders Carvalho
    • Max Chainey
    • Ivan Charatan
    • Phillida Cheetham
    • Sylvia Chew
    • Seyche Cullinane
    • Ella Deeks
    • Dr Elinor Doris
    • Dr Gareth Drake
    • Dr Michael Eisen
    • Dr Chloe Foster
    • Kathy Gale
    • Sam Grayston
    • Frances Hollingdale
    • Julia Hughes
    • Jasmin Khan
    • Emma Light
    • Innes Meek
    • Dede-Kossi Osakonor
    • Yoni Pinkas
    • Rachel Pretty
    • Eleanor Rushton
    • Jo Salsbury
    • Sam Shepherd
    • Emma Thatcher
    • Dr Antonella Trotta
    • Charlotte Tuck
    • Chloe Wiles
  • Our groups
    • Nurture
    • Second Spring
  • Areas of expertise
    • Abuse, bullying and self-harm
    • Addictions, obsessions and phobias
    • ADHD and Autism Spectrum disorders
    • Anxiety, depression and suicidal feelings
    • Careers and finances
    • Families, parenting and step-parenting
    • Fertility issues
    • Food issues, body image and self-esteem
    • Health issues, illness and bereavement
    • Meditation, guided music, mindfulness and spirituality
    • Sexuality and gender identity
    • Types of therapies
  • How to reach us

Sam Shepherd

MBACP
Sam Shepherd - Integrative Counsellor

Hello, I’m Sam, a qualified integrative counsellor working with adults in East London. I’m a registered member of the British Association for Counselling and Psychotherapy (BACP).

My approach

Working as an integrative counsellor means I work with person-centred, psychodynamic and CBT influences, which allow me to tailor my approach. I recognise each client has unique differences, so I work creatively and holistically in my practice. My creativity embraces an organic approach in order to work to your strengths and personal needs. The creative nature of my practice is supported by 15 years as a designer in the creative industry. I hope to offer an open space where we work collaboratively, with trust and an openness to feedback, so our work can evolve and grow.

Counselling

People may come for counselling when they feel lost or stuck in life, and their emotions may become overwhelming. There might be a loss of connection within themselves, others, or their environment. Counselling nurtures our innate ability for growth, and through self-awareness and compassion, you can begin to reconnect with yourself. It takes courage to come to counselling, and I hope to offer you a confidential space where you feel safe, supported and eventually trust in our relationship for you to be your authentic self.

Who do I work with?

I work with clients who want long-term work and may, for example, explore their past and how it influences their present lives. I also work short-term with people who may have a specific goal or problem they want to process. I have experience and work with clients from ethnic, cultural and socioeconomically diverse backgrounds.

What do I work with?

Areas I’ve worked with include anxiety, low mood, depression, relationship issues, substance misuse, bullying, anger, grief, cultural conflicts, work issues, life changes, gender & sexuality, family issues, trauma, abuse, suicidal thoughts, loneliness, self-esteem issues, career and life choices, religion.

Areas of interest

Difference and diversity were a focus of my training, which continues in practice and professional development. I’m connected with Pink Therapy, the LGBTQ organisation working with gender, sex and relationship diversity.

Rate & availability

Fee- £60 for 50 minutes.
I work from Walthamstow Therapy on Monday evenings (5 pm – 10 pm)
I offer an initial free 15-minute phone call to discuss your needs and for you to find out more about me and how I work.

Contact

[email protected]
07392951623
www.flockcounselling.com

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